Geoff Walsh

/Geoff Walsh

About Geoff Walsh

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So far Geoff Walsh has created 7 blog entries.

Seasonal Feature: Eggs

By |2019-06-16T01:51:40+10:00April 1st, 2019|Categories: Seasonal Feature|

Eggs Easter & eggs go hand-in-hand, so what better time of year to feature these little nutritional power-houses. Eggs are full of high quality protein, 11 different vitamins & minerals, healthy fats (including omega-3) and recent research shows eating eggs has very little effect on blood cholesterol levels. Incorporate them into your diet with lovely [...]

Recipe: Preserved Lemon Chicken Thighs

By |2019-06-16T02:23:06+10:00March 19th, 2019|Categories: Recipe|

Total Time: 40 Minutes Cook Time: 35 Minutes Prep Time: 5 Minutes Serves: 4 Ingredients 700g Chicken Thighs (approx 4) 1 Tablespoon Extra Virgin Olive Oil 1 Teaspoon The Other Chef Preserved Lemon Sea Salt 1 Teaspoon Garlic Powder 1 Teaspoon Onion Powder 1 Teaspoon The Other Chef Chicken Seasoning 1/2 [...]

Seasonal Feature: Mushrooms

By |2019-06-16T01:47:47+10:00March 4th, 2019|Categories: Seasonal Feature|

Mushrooms Did you know that no vegetable can match the nutrient profile of the mushroom?  It has generous amounts of protein, and carbohydrate.  It is cholesterol-free, has no fat and is an abundant source of essential vitamins & minerals. Mushrooms are unique, they are neither animal or plant. Most of us consider them as a [...]

Recipe: Rhubarb & Apple Crumble

By |2019-06-16T02:17:12+10:00February 24th, 2019|Categories: Recipe|

Total Time: 25 Minutes Cook Time: 10 Minutes Prep Time: 15 Minutes Serves: 4 Ingredients 100g Plain Flour 100g Unsalted Butter, Softened 100g White Sugar 200g The Other Chef Rhubarb & Apple Compote Vanilla Ice Cream The Other Chef Toffee Apple Syrup Method Pre-heat oven to 180 degrees Celsius. [...]

Seasonal Feature: Passionfruit

By |2019-06-16T01:41:58+10:00January 2nd, 2019|Categories: Seasonal Feature|

Passionfruit The name simply says it all – there is nothing more wonderful than the bittersweet flavour of passionfruit. They are in the shops at the moment, or you may be lucky to have your own (or a neighbours!) vine dripping with fruit on your fence. Passionfruit is grown commercially from northern New South Wales [...]